Weigh In record (no journal entry) for 18 April 2022
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46.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 34.26g | Prot: 57.61g | Carbs: 129.62g.
Lunch: Plátano, García Baquero Queso sin Lactosa, Alipende Lechuga Romana, Hacendado Quesitos Sin Lactosa , Arroz con Habichuela. Dinner: Can Duran Fuet Exentis, Hacendado Quesitos Sin Lactosa , Alipende Lechuga Romana , Hacendado Piña en Su Jugo, García Baquero Queso sin Lactosa, Pechuga de Pollo a la Plancha, Bizcocho. Snacks/Other: Arroz con Leche. more...
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1147 kcal
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Exercise:
Resting - 17 hours and 54 minutes, Sleeping - 6 hours and 6 minutes. more...
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steady weight
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andorubio's Weight History
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