Weigh In record (no journal entry) for 18 April 2022
|
78.5 kg
Lost so far: 4.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 19.22g | Prot: 34.71g | Carbs: 88.78g.
Lunch: Churrasco, Batata Doce Cozida. Snacks/Other: Tia Sônia Granola, Kefir de Leite, Mangas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris2732's Weight History
|