Weigh In record (no journal entry) for 18 April 2022
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96.7 kg
Lost so far: 4.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 3.25g | Prot: 15.57g | Carbs: 92.00g.
Breakfast: Kaffee mit Milch. Lunch: Ja! Erbsen Extra Fein mit Möhren Sehr Fein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Dr. Oetker Milchreis . more...
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Gaining 0.9 kg a Week
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c l a u d i's Weight History
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