Weigh In record (no journal entry) for 18 April 2022
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90.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 72.14g | Prot: 40.86g | Carbs: 131.46g.
Breakfast: Творог, Говяжья Сосиска, שופרסל Яблочный Пирог, Постный Пирог с Заварным Сырным Кремом, Кофе с Молоком, Пастила, Банан, Говяжья Сосиска. more...
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Losing 7 kg a Week
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