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A little fluctuation is to be expected.
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64.0 kg
Lost so far: 5.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 64.27g | Prot: 71.26g | Carbs: 198.16g.
Breakfast: Egg. Lunch: Instant Oatmeal (Raisin, Date & Walnut), Chicken Noodle Soup. Dinner: 12" Hand Tossed Vegi Feast Pizza. Snacks/Other: Granulated Sugar, Pistachio Nuts, Mixed Fruit Cup. more...
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Gaining 4.4 kg a Week
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