Weigh In record (no journal entry) for 17 April 2022
|
70.2 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 61.54g | Prot: 56.83g | Carbs: 42.17g.
Lunch: Viennetta Parfum Vanille Cacao Craquant, Pain Grillé, Hénaff Pâté, Fromage de Chèvre, Chipolatas, Araignée de Porc, Huile d'Olive, Picard Courgettes Grillées . more...
|
|
3000 kcal
|
Exercise:
Ironing - 2 hours, Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|