Weigh In record (no journal entry) for 17 April 2022
|
83.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2012 kcal
|
Fat: 60.32g | Prot: 91.59g | Carbs: 193.46g.
Breakfast: Senseo Café, Primevère Tartine et Cuisson, Canderel Sucrette, Lidl Petits Pains Grillés Complet, Senseo Café. Lunch: Deluxe Tiramisu aux Fraises et Son Coulis, d'Aucy Haricots Beurre, Pintade, Mayonnaise Légère, Asperge, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Lidl Jambon Traditionnel Fumé au Bois de Hetre, Soupe de Potiron, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
|
|
2304 kcal
|
Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|