Weigh In record (no journal entry) for 17 April 2022
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76.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 35.85g | Prot: 84.80g | Carbs: 166.20g.
Breakfast: You C1000 Vitamin Lemon, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: You C1000 Vitamin Orange, Sinti Bumbu Pecel, Teh Manis, Pastel, Lontong. more...
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Losing 0.3 kg a Week
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cheerchir's Weight History
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