Weigh In record (no journal entry) for 16 April 2022
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 31.71g | Prot: 43.24g | Carbs: 182.13g.
Breakfast: Lidl Pom & Go Pomme, Skippy Beurre de Cacahuète , Lactel Lait Demi-Écrémé, Crownfield Flocons d'avoine Complet, Nescafé Spécial Filtre. Dinner: Kiwi, Mandarine, Lidl Huile d'olive Primadonna, Lidl Princesse Amandine, Lidl Filet de Colin d'alaska MSC Meunière. more...
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Losing 0.4 kg a Week
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