Weigh In record (no journal entry) for 16 April 2022
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89.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 58.02g | Prot: 26.50g | Carbs: 13.65g.
Lunch: Avocat, Thon à l'Huile (en Conserve), Emmental, Asperge, Oeuf, Huile d'Olive. more...
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Gaining 0.3 kg a Week
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sanjiikun's Weight History
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