Zarinochka 33's Journal, 16 Apr 22

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Weigh In record (no journal entry) for 16 April 2022

46.5 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:

1224 kcal

Fat: 44.39g | Prot: 70.05g | Carbs: 146.73g. Breakfast: Банан, Кофе. Lunch: Гринагро Сметана 15%, Банан, Гринагро Творог Зернёный 5%. Dinner: Яйцо, Белая Дача Салат Весенний Микс. Snacks/Other: Владхлеб Мой Зерновой Хлеб, Salmonica Икра Лососевая Зернистая. more...

879 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Treadmill - 50 minutes, Samsung Health - 22 hours and 10 minutes. more...

Gaining 0.3 kg a Week

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Zarinochka 33's Journal, 16 Apr 22

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Zarinochka 33's Weight History