Weigh In record (no journal entry) for 11 July 2014
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79.9 kg
Lost so far: 17.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 18.50g | Prot: 36.00g | Carbs: 46.00g.
Breakfast: Biscuitville Turkey Sausage, Egg & Cheese English Muffin, Sweet Tea 100 Calories (1 Solo cup). more...
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Losing 1.9 kg a Week
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Enthalpyfunction412's Weight History
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