Weigh In record (no journal entry) for 15 April 2022
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 77.65g | Prot: 170.08g | Carbs: 132.06g.
Lunch: Pepperoni, Chimex Salchicha de Pavo, Monteblanco Champiñones Rebanados, La Villita Queso Amarillo, Great Value Queso Gouda, Capistrano Jamón de Pavo, Bolillo. Dinner: Infinity Proteína, Monteblanco Champiñones Rebanados, Pronto Gelatina Light Limón, Pechugas de Pollo (o Cocidas), Bolillo. Snacks/Other: Bokados Semillas de Calabaza, Chocolate. more...
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2259 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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