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Blonnda
Journal
25 Oct 21
Blonnda's Journal, 25 Oct 21
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C= 83
63.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2021:
433 kcal
Fat: 29.39g | Prot: 22.55g | Carbs: 21.40g.
Breakfast:
Nueces, Almendras.
Dinner:
Aguila Chocolate Amargo 70% Cacao, Huevo, Vegetalex Hamburguesa de Soja Tradicional, Zanahoria.
more...
2172 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Spinning - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Blonnda's Weight History
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