Weigh In record (no journal entry) for 15 April 2022
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57.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 16.86g | Prot: 58.05g | Carbs: 208.52g.
Breakfast: Café com Leite Integral, Dona Benta Bolo de Cenoura. Lunch: Tomates, Repolho, Batata Assada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido), Turma da Mônica Maçã. Dinner: Natural Life Granola Tradicional, Body Action Delicious Whey, Vigor Iogurte Vigor. Snacks/Other: Maçãs Fuji, Manga Palmer, Banana Nanica. more...
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Losing 1.2 kg a Week
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CARMEN MAGNA's Weight History
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