Weigh In record (no journal entry) for 11 July 2014
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 7.39g | Prot: 36.39g | Carbs: 165.24g.
Breakfast: Belight Delikatess Salami, Hauchfein Putenbrust mit Honig Gebacken, Grafschafter Weizentoastbrötchen, Dulano Delikatess Lachsschinken. Lunch: Gartenkrone Champignons, Gartenkrone Tomaten Geschält, in Tomatensaft, Maggi Klare Rinds-Bouillon, Sriracha Sehr Scharfe Chilisauce, Uncle Ben's Express Spitzen-Langkorn-Reis, Rote Paprika, Zwiebeln. Snacks/Other: Nektarinen. more...
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Gaining 4.2 kg a Week
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