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Youhou ! Ça recommence à descendre, espérons que je garde le cap :)
Et en plus de ça:
- 2cm aux cuisses
- 3cm aux hanches
- 1cm à la taille
(sur 4 semaines)
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 67.52g | Prot: 67.40g | Carbs: 233.26g.
Breakfast: Pain complet, Bonne Maman Confiture Fraises, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre. Lunch: Kraft Philadelphia Nature, vinaigrette, baguette, salade, Saumon Fumé. Dinner: Salade Mixte, Vinaigrette, Pizza Maison. more...
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2463 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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