Juliane.Schw.'s Journal, 15 Apr 22

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Weigh In record (no journal entry) for 15 April 2022

80.6 kg Lost so far: 22.3 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:

1596 kcal

Fat: 21.50g | Prot: 38.05g | Carbs: 310.58g. Breakfast: Dr. Oetker Original Pudding Schokolade. Lunch: Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Dinner: Rama Margarine, REWE Beste Wahl Vegane Wurst Typ Fleischwurst, Dinkelbrot, Rama Margarine, Dinkelbrot. Snacks/Other: Apfelsaft. more...

2133 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Juliane.Schw.'s Weight History

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Juliane.Schw.'s Journal, 15 Apr 22

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Juliane.Schw.'s Weight History