Weigh In record (no journal entry) for 15 April 2022
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90.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 29.15g | Prot: 25.11g | Carbs: 175.12g.
Breakfast: Кофе с Молоком, Простой Йогурт, Гранола, Пастила, Батат, Пирожное. more...
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Gaining 1.4 kg a Week
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