Weigh In record (no journal entry) for 14 April 2022
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 34.23g | Prot: 53.58g | Carbs: 32.91g.
Breakfast: Кофе, Яйцо Всмятку, Хохланд Творожный Сыр, Русское Море Форель Подкопченная, Огурец (с Кожурой), Овсяноблин. Lunch: НК Сити Кальмар Тушеный с Овощами. Snacks/Other: Bombbar Fitness Cookie Ягодный Микс. more...
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Losing 2.1 kg a Week
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katya_bas's Weight History
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