Weigh In record (no journal entry) for 14 April 2022
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89.4 kg
Lost so far: 9.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 22.77g | Prot: 36.32g | Carbs: 150.22g.
Breakfast: Sopraval Pechuga de Pavo, Palta Hass, Ideal Pan de Molde Integral, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Kraft Real Mayo, Zanahoria, Dole Lechuga Escarola, Tucapel Arroz Blanco Grado 2. Snacks/Other: Plátano, Loncoleche Protein Extra Proteína , Nestlé Chocapic sin Azúcar Añadida, Plátano. more...
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Losing 2.1 kg a Week
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vvenegaso's Weight History
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