Weigh In record (no journal entry) for 14 April 2022
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 61.96g | Prot: 96.47g | Carbs: 197.34g.
Lunch: LU Bastogne, Oranges, Bjorg Galettes de Maïs, Elle & Vire Carré Frais , Vinaigrette Française, Fromage Feta, Tomates Cerises, Concombre (Pelé), Le Gaulois Filets de Poulet. Snacks/Other: Cazaubon Yaourt des Pyrénées Nature, Cora Compote Pomme Fraise, Lactel Lait Écrémé Matin Léger, Nestlé Chocapic, Aldi Knoppers, Elle & Vire Carré Frais 0%, Oeuf sur le Plat, Harry's Pain de Mie Américain Sandwich. more...
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Losing 4.2 kg a Week
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