Weigh In record (no journal entry) for 14 April 2022
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62.6 kg
Lost so far: 11.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 32.63g | Prot: 71.64g | Carbs: 143.89g.
Breakfast: Danone Yaourt Nature, Heudebert Biscottes 6 Céréales, Président Beurre, Senseo Café. Lunch: Destrier Coulommiers, Uncle Ben's Riz Long Grain (Cuit), Carrefour Filet de Julienne, Carrefour Haricots Verts Extra Fins, Chou-Fleur (Congelé). Dinner: Charles & Alice Pommes et Bananes de France, Charles & Alice Compote Pommes Mangues, Poivrons Rouges Doux, Aldi Maïs, Moutarde Jaune, Marque Repère Huile de Tournesol, Vinaigre, Carrefour Haricots Verts Extra Fins, Chou-Fleur (Congelé), Uncle Ben's Riz Long Grain (Cuit), Fleury Michon Jambon le Supérieur . Snacks/Other: Charles & Alice Compote Pommes Mangues, Danone Yaourt Nature. more...
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Losing 0.4 kg a Week
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Framboise6's Weight History
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