Weigh In record (no journal entry) for 14 April 2022
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61.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 29.18g | Prot: 74.43g | Carbs: 144.04g.
Breakfast: Poulain Chocolat en Poudre 1848, Pain Complet, Auchan Lait Écrémé. Lunch: Mont Blanc Crème Dessert Chocolat , Herta Tendre Noix Supérieur , Jambon, Carrefour Cœur de Palmier, Géant Vert Cœur de Palmiers, Salade Verte, Salade, Oranges. Dinner: Pain Complet, Oeuf, Oeuf Dur. more...
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Losing 0.1 kg a Week
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Gwladys79's Weight History
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