mknyazeva88's Journal, 14 Apr 22

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Weigh In record (no journal entry) for 14 April 2022

67.5 kg Lost so far: 11.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

1130 kcal

Fat: 64.33g | Prot: 42.11g | Carbs: 88.29g. Breakfast: Hochland Твороженный Сыр, Коломенское Хлеб "Ржаной Край", Кабачки Жареные, Жареное Яйцо. Lunch: FitnesShock Батончик Coconut, Картофельное Пюре, Капуста Тушеная. Dinner: Сырники с Рисовой Мукой, Стручковая Фасоль с Яйцом. Snacks/Other: ВкусВилл Торт Маракуйя. more...

755 kcal

Exercise: Walking (brisk) - 6.5/kph - 58 minutes, Samsung Health - 23 hours and 2 minutes. more...

Losing 0.7 kg a Week

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mknyazeva88's Journal, 14 Apr 22

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