Weigh In record (no journal entry) for 14 April 2022
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46.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 122.36g | Prot: 69.24g | Carbs: 165.89g.
Breakfast: 7-11 起司燻雞麵包. Lunch: 統一生機 無調味綜合堅果, 義美 原味堅果（綜合五果）, 萬歲牌 堅果總匯點心包, Familymart 咖啡墨西哥麵包. Dinner: 台畜 梅干扣肉, 全聯 梅干扣肉, 炒高麗菜, 炒青菜, 炒菠菜. more...
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Gaining 0.1 kg a Week
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Ice cream❤'s Weight History
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