Juli.Psc's Journal, 13 Apr 22

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Weigh In record (no journal entry) for 13 April 2022

64.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

1526 kcal

Fat: 54.40g | Prot: 73.75g | Carbs: 209.12g. Breakfast: Café con Leche Semi Descremada, Huevo, Paladini Lomito Ahumado, Palta, Pan Blanco Tostado, La Serenísima Queso en Fetas Danbo. Dinner: Frizzio Pizza Mozzarella y Jamón. Snacks/Other: BC Mermelada de Arándano, Tostadas de Pan Integral, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Finlandia Queso Crema Light. more...

203 kcal

Exercise: Gym - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.2 kg a Week

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Juli.Psc's Journal, 13 Apr 22

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Juli.Psc's Weight History