Weigh In record (no journal entry) for 13 April 2022
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63.9 kg
Lost so far: 10.7 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 21.12g | Prot: 27.38g | Carbs: 98.81g.
Lunch: Карусель Кыстыбый с Картофелем, Vici Рыбные Палочки в Панировке. more...
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Losing 0.7 kg a Week
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