Weigh In record (no journal entry) for 13 April 2022
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 44.48g | Prot: 69.19g | Carbs: 108.15g.
Breakfast: Amandes, Nestlé Céréales Lion, Carrefour Lait Demi Écrémé , Casino Cappucino , Oeuf sur le Plat, Pruneau Sec. Lunch: Carrefour Amandes . Dinner: Casino Légumes du Potager, Reflets de France Filets de Merlan, Isey Skyr. Snacks/Other: Banane, Nestlé Dessert Chocolat Noir. more...
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Gaining 0.1 kg a Week
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