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Enthalpyfunction412
Journal
09 Jul 14
Enthalpyfunction412's Journal, 09 Jul 14
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Weigh In record (no journal entry) for 09 July 2014
79.9 kg
Lost so far:
17.1 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2014:
966 kcal
Fat: 17.02g | Prot: 24.00g | Carbs: 182.41g.
Breakfast:
Great Value Homestyle Waffles, Syrup, Sweet Tea 100 Calories (1 Solo cup).
Lunch:
Great Value Crunchy Granola Bars - Oats & Honey, Food Lion Diced Pears in Light Syrup, Dole Pineapple in Lime Gel, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Culinary Collection Herb Roasted Chicken.
more...
2283 kcal
Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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Enthalpyfunction412's Weight History
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