Weigh In record (no journal entry) for 09 July 2014
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 46.78g | Prot: 28.86g | Carbs: 62.43g.
Breakfast: Aldi Kipfilet Gegrild Tuinkruiden, Sabra Houmous, Johma Krabsalade, Volkoren Crackers. Lunch: Blue Band Halvarine, Aldi Kipfilet Gegrild Tuinkruiden, Volkoren Crackers. Dinner: Deeghapje. Snacks/Other: Appels, AH Magere Kwark. more...
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Gaining 0.1 kg a Week
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Missionicandoit's Weight History
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