Weigh In record (no journal entry) for 12 April 2022
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98.4 kg
Lost so far: 75.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 37.41g | Prot: 109.35g | Carbs: 93.28g.
Breakfast: Aceite de Oliva, Cebollas, Hacendado Barra de Pan, Pechuga de Pollo, Hacendado Lomo Embuchado. Lunch: Hacendado +Proteínas Leche Desnatada, Churruca Hello Panda, Hacendado Moras Gominola, Hacendado Patatas Congeladas Corte Fino, Hacendado Queso Havarti Light en Lonchas, Lomo de Cerdo , Valio Profeel Protein Pudding Chocolate. more...
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Gaining 1.1 kg a Week
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