Weigh In record (no journal entry) for 12 April 2022
|
69.1 kg
Lost so far: 25.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 32.13g | Prot: 40.69g | Carbs: 119.74g.
Breakfast: Aldi Pain au Chocolat, Leader Price Sucre en Morceaux, Café au Lait. Lunch: Planet Sushi California Thon Cuit, McDonald's Salade Pâtes Mozzarella , Danone Light & Free Skyr Nature. Snacks/Other: Twix Twix Mini, Milka Chocolat Chaud, Grany Amandes Caramélisées , LU Petit Beurre, Milka Chocolat Chaud. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|