Weigh In record (no journal entry) for 08 July 2014
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 56.04g | Prot: 35.64g | Carbs: 180.50g.
Breakfast: Bio Village Muesli Croustillant, Biocoop Muesli Raisins Noisettes, Sojasun Lait de Soja, Monoprix 100% Pur Jus Orange. Lunch: Magnum Double Caramel, Purée de Tomate, Haricots Rouges (sans Sel, Cuits, Bouillis), Marque Repère Riz Complet (Cuit), Melon. Dinner: Lindt Chocolat Noir 85%, Etorki Fromage de Brebis, Alvalle Gazpacho, Bjorg Terrine Forestière, Harry's Pain de Mie Complet (42g). Snacks/Other: Bijou Madeleine Chocolait. more...
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2206 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Bicycling (slow) - 18/kph - 15 minutes. more...
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Gaining 2.1 kg a Week
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