Weigh In record (no journal entry) for 11 April 2022
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62 kg
Lost so far: 7.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 59.18g | Prot: 88.32g | Carbs: 181.49g.
Breakfast: Nestlé Goodnes Sabor Frutilla, Quaker Avena Instantánea, Almendras, Mi Tierra Linaza, Manzana, Nestlé Yoghurt Vainilla . Lunch: Quinoa (Cocida), La Crianza Hamburguesa Premium Vacuno Light. Dinner: Alto La Cruz Almendra Natural, Lider Galletas de Arroz con Chocolate , Nescafé Dolce Gusto Capuccino, Café con Leche Descremada, Huevo Duro, Fuchs Pan Integral Natura Multigrano, Pavo, Soprole Queso Crema. Snacks/Other: Durazno, Ciruela. more...
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Gaining 0.0 kg a Week
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belenleivaa's Weight History
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