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HoH SiS
Journal
11 Apr 22
HoH SiS's Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
82.3 kg
Lost so far:
0 kg
.
Still to go:
22.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 April 2022:
657 kcal
Fat: 11.00g | Prot: 50.90g | Carbs: 84.17g.
Lunch:
Peito de Frango, Feijão Preto, Arroz Branco (Longo, Cozido).
more...
2281 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.5 kg a Week
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HoH SiS's Weight History
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