Weigh In record (no journal entry) for 11 April 2022
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 125.96g | Prot: 102.51g | Carbs: 103.62g.
Breakfast: International Delight French Vanilla Coffee Creamer, Regular Coffee, Great Value Flaky Jumbo Biscuits, Johnsonville Sausage Patty. Lunch: Aquafina Water (16.9 oz), Great Value Fried Pork Skins, Turnip, Taco Meat. Dinner: Regular Coffee, Peter Pan Crunchy Peanut Butter. Snacks/Other: International Delight French Vanilla Coffee Creamer, Aquafina Water (16.9 oz), Great Value Chunky Peanut Butter. more...
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Losing 0.6 kg a Week
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hrhonda38's Weight History
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