Weigh In record (no journal entry) for 11 April 2022
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92.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 29.58g | Prot: 186.39g | Carbs: 139.74g.
Lunch: Aynes Kaynaksız Yoğurt, Tavuk Göğsü (Derisi Yenmeden), Ezogelin Çorbası. Dinner: Dardanel Ton Klasik, Banvit Hindi Göğüs, Filiz Burgu Makarna. more...
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Losing 0.7 kg a Week
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omerrrrrrrr's Weight History
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