Weigh In record (no journal entry) for 08 July 2014
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77 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 36.78g | Prot: 56.57g | Carbs: 106.34g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Remia Knoflooksaus, Gebakken Kibbeling. Dinner: AH Bloemkool Broccoli Roosjes, Aardappelen (zonder Schil, met Zout, Gekookt), SoyGood Vegetarische Balletjes. Snacks/Other: MultiVlaai Slagroom Vlaaitaart, Lidl Magere Melk. more...
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Losing 2.1 kg a Week
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annemiek rembil's Weight History
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