Weigh In record (no journal entry) for 10 April 2022
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82 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 37.57g | Prot: 27.98g | Carbs: 108.10g.
Breakfast: Tat Şekersiz Çilek Reçeli, Tahıllı Ekmek, Ekşi Hamur Ekmek, Tereyağı, Peysan Peynir Helvası, Salatalık (Soyulmuş), Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 0.2 kg a Week
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gozgozgozgozgoz's Weight History
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