Weigh In record (no journal entry) for 10 April 2022
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99 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 73.12g | Prot: 88.59g | Carbs: 142.55g.
Breakfast: Pisang Goreng, Tumis Buncis, Yellowfit Nasi Uduk Komplit. Dinner: Gado Gado. Snacks/Other: Tempe Mendoan. more...
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Losing 5.3 kg a Week
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pastibisadiet's Weight History
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