Weigh In record (no journal entry) for 10 April 2022
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81.5 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 120.52g | Prot: 131.66g | Carbs: 284.38g.
Breakfast: Schwarze Oliven, Schokoladentorte, Omelett oder Rührei mit Käse, Avocado, Räucherlachs, Landbäckerei Mehrkornbrötchen, REWE Bäcker Brötchen , Tassimo Jacobs Cappuccino Classico, Kaffee Creme. Lunch: Pizza Selbstgemacht, Döner Kebab. Dinner: Mitakos Baklava. more...
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steady weight
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AK-luxusbody's Weight History
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