Weigh In record (no journal entry) for 10 April 2022
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76.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 18.23g | Prot: 19.33g | Carbs: 61.20g.
Dinner: Uleg Sambal Ijo, Nasi Putih, Telur Dadar. more...
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Losing 0.0 kg a Week
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kartikatikatik86's Weight History
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