Weigh In record (no journal entry) for 10 April 2022
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 50.23g | Prot: 53.24g | Carbs: 125.87g.
Breakfast: Mentimun (dengan Kulit), Telur Goreng, Kurma. Dinner: Kangkung, Telur Asin, Mentimun (dengan Kulit), Pepes Tahu, Kurma, You C1000 Vitamin Lemon. Snacks/Other: Indomilk Susu Kental Manis, Alpukat, Kanzler Singles Original, Kacang Sangrai Kering (dengan Garam). more...
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Losing 0.1 kg a Week
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Uniyah Ulfah's Weight History
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