Weigh In record (no journal entry) for 10 April 2022
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92.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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3423 kcal
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Fat: 213.36g | Prot: 212.14g | Carbs: 173.39g.
Breakfast: Pınar Aç Bitir Hindi Salam, Hellim, Sütaş Kaşar Peyniri, Emin Dana Pastırma , Yumurta. Dinner: Banvit Hindi Göğüs. Snacks/Other: Bim Fıstık Keyfi Cevizli Soğuk Baklava, İçim Laktozsuz Süt , Ülker Çokoprens, Nestle Damak Antep Fıstıklı Bitter Çikolata , Badem, Fındık. more...
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Gaining 11.2 kg a Week
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omerrrrrrrr's Weight History
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