Weigh In record (no journal entry) for 10 April 2022
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54.3 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 51.84g | Prot: 111.23g | Carbs: 165.85g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Edeka Joghurt Mild 0,1%, Rapsgold Reines Rapsöl, Tomaten, Hartgekochtes Ei, Gefrorene Blaubeeren, Edeka Himbeeren Tiefgefroren, Edeka Mango Gewürfelt, Exquisa 0,2% Fitline Frischkäse, Hofgut Fit-Milch, Ja! Würfelzucker. Lunch: Iglo Veggie Love Brokkoli Buchweizen, Gut & Günstig Putenschnitzel. Dinner: Edeka Joghurt Mild 0,1%, Gefrorene Blaubeeren, Edeka Himbeeren Tiefgefroren, Edeka Mango Gewürfelt, Edeka Eiweiß Held, Exquisa 0,2% Fitline Frischkäse, Philadelphia Milka, Zentis Himbeere 50% Weniger Zucker. Snacks/Other: Leibniz Butterkeks. more...
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Gaining 1.4 kg a Week
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Henryetha's Weight History
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