Weigh In record (no journal entry) for 09 April 2022
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55.8 kg
Lost so far: 22.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 20.23g | Prot: 30.03g | Carbs: 131.98g.
Breakfast: Jeruk Nipis, DiabetaMil Sweetener, SariWangi Teh Asli. Dinner: Kerupuk Beras, Ayam Masak Merah, Pepes Ikan Mas, Pepes Tahu, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tricks Kimchi Baked Crisps, Pepaya, Jambu Biji, Fitbar Fitbar Choco Delight, Siantar Top Go! Potato. more...
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Losing 0.2 kg a Week
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im.layla's Weight History
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