Weigh In record (no journal entry) for 08 April 2022
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89.5 kg
Lost so far: 8.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 65.78g | Prot: 69.75g | Carbs: 131.56g.
Breakfast: Coxinha de Festa, Nestlé Leite Ninho Zero Lactose Integral, Coxinha de Festa, Coxinha de Festa, Coxinha. Lunch: Azeite de Oliva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Cozida, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Salad Creations Tostex Peito de Peru e Ricota, Piracanjuba Mocaccino. more...
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Losing 2.1 kg a Week
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sonia danuccio's Weight History
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