Weigh In record (no journal entry) for 08 April 2022
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 23.82g | Prot: 36.55g | Carbs: 95.18g.
Lunch: Tujuh Kurma Susu Steril Kurma, Nasi Putih, Tumis Kangkung, Ikan Tongkol Goreng. Snacks/Other: Cimory Yogurt Squeeze Strawberry. more...
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Gaining 2.8 kg a Week
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mata.panda's Weight History
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