Weigh In record (no journal entry) for 08 April 2022
|
78 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 19.45g | Prot: 17.70g | Carbs: 33.90g.
Breakfast: Milbona Reine Buttermilch, Schär Körnerbrötchen, Wiesenhof Schlemmer Rührei. Lunch: Filinchen Original. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|